It's always the right time to take care of ourselves. The world's in a difficult place right now, to kickstart your wellbeing, we're bringing 12+ activities to Speakbox to help you out. Binge try them all or settle in with an activity you love, everything is available now on Speakbox.
Browse a library of activities like these, journal, and set goals. Speakbox is available free on Web, iOS & Android, manage and grow your personal health journey - Speakbox makes getting started easy.
After experiencing several challenges attempting to access care after being diagnosed with Post-Traumatic Stress Disorder (PTSD) caused by childhood trauma. Aidan's experience, reinforced by his experiences working in the public health sector has inspired him to seek out new ways to reduce barriers and improve access to mental health care using technology.