The first step to better mental health is to invest in yourself

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Mental healthcare shouldn’t be complicated or expensive.
Everyone deserves access to quality healthcare without the hassle.

Words from our community

Seeing my therapist is a lot easier when I can do it anywhere. Having the flexibility to do things at home or on-the-go has made my days feel better.

Work can get pretty stressful, and I forgot what my therapist wanted me to focus on. Access to my session notes and action items on my phone made it easier to stay organized and focused.

The app continues to change and evolve since I started using it. It’s great to see the team acting on community feedback.

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