Check out our thoughts on the shifting landscape of mental health as we explore patient experience in mental health care.
Meet your new health companion
Designed with simplicity in mind, you’ll notice that the navigation has been greatly improved. Your needs come first, so we focused only on the features you used most last year.
Overcoming Uncertainty in Counselling
Reaching out and working on your mental health can mean overcoming barriers such as cost, access, and stigma. Not discussed enough is the barrier of uncertainty.
COVID-19 And Access to Therapy
The world has been experiencing a collective trauma with the pandemic. Even those who haven’t engaged in therapy may be wondering if they need it. It’s understandable if you want to seek support at this time.
12 activities to manage your wellbeing indoors
The world's in a difficult place right now, to kickstart your wellbeing, we're bringing 12+ activities to Speakbox to help you out.