Mind Over Matter

When it comes to our mental health, don’t forget to connect

It takes just one simple online search to uncover all sorts of information on the dangers of social media. From lost productivity to impairing sleep, there is no lack of research and experts calling out the downside of social media usage.

· 3 min read

Based in Vancouver, BC, Canada - Speakbox believes people need to be at the centre of their mental health care.