Mind Over Matter

Not another coping with COVID article

Just as we must continue to be vigilant in our activities and outward behaviours to protect the physical health of ourselves and others, so too is it important to maintain routines that care for our mental health.

· 5 min read

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Aidan Scott
Author
Co-founder & CEO of Speakbox
speakbox.ca

Aidan's experience, reinforced by his experiences working in the public health sector has inspired him to seek out new ways to reduce barriers and improve access to mental health care using technology.